PaleoWorks Menu of Keto-friendly meals, snacks and bulk food items

NEW KETO Weekly Specials!!!

NOTE: Keto specific items are being cut temporarily as we work to streamline the menu to accommodate a smaller crew. As we are able to find help and restore our team back to normal, we plan on adding them back in. Please consider our Keto-friendly Paleo meals from the main menu. Thank you for your understanding!

KETO Friendly Paleo Meals

BREAKFASt

Buffalo Turkey Omelette Cups served with Spiced Nuts
[Whole30 Approved®] (KETO-friendly)
Two omelette cups made with eggs, ground turkey, red onion, house-made buffalo sauce. Served with a side of spiced nuts..... $10.95
Calories 585kcal; Protein 35g; Carb. 11.5g; Fiber 3.9g; Total Fat 46g

LUNCH

Turkey Stroganoff with Sauteed Cabbage [Whole30 Approved] (KETO-friendly) Ground Turkey mixed with yellow onion, white pepper, arrowroot, fresh garlic, mushroom, chicken broth, fresh rosemary and thyme, coconut milk and sea salt. Served with a side of sauteed cabbage. ..... $10.95
Calories 346kcal; Protein 34g Carb. 9.5g Fiber 2.2g Total Fat 23g
White Chicken Chili with Japanese Sweet Potato (KETO-friendly) A delicious chili made with chicken breast, chicken stock, Japanese sweet potato, green chiles, yellow onion, garlic, lime juice, nutritional yeast, coconut oil, coconut cream, cumin, oregano, chili powder, cayenne, dried cilantro, sea salt, black pepper..... $10.95
Calories 367kcal; Protein 52g; Total Fat 14g; Carb. 20g; Fiber 3.2g

DINNER

Grilled Chicken with a Paleo Alabama-style White BBQ Sauce served with sides of Collard Greens and Roasted Broccoli dusted with house-made Ranch Seasoning [Whole30 Approved®] (KETO-friendly) Chicken Breast with a Paleo White BBQ Sauce made from Paleo mayonnaise, apple cider vinegar, coconut aminos, yellow mustard, garlic, sea salt and paprika. Accompanied by collard greens and roasted broccoli dusted with a house-made ranch seasoning..... $11.95
Calories 457kcal; Total Fat 23g; Carb. 16g; Fiber 5.9g; Protein 50g
“Spaghetti” and Meatballs with House-made Marinara [Whole30 Approved®] Roast Spaghetti Squash with house-made marinara and 100% grass-fed beef meatballs (Grass-fed beef, almond flour, egg, olive oil, onion, garlic, parsley, sea salt, black pepper, and Italian seasoning) ….. $12.95
Calories 484kcal; Total Fat 24g; Carb. 24g; Fiber 6.3g; Protein 43g

WEEKLY ADD-ONS
Keto “Almond Joyz”…. $3.00
NEW FLAVOR!!! 1/2 dozen KETO Omelette Cups each egg cup has 1 egg, 1 piece of bacon, 1/2oz shredded parmesan and 2 cherry tomatoes..… $14.45
Calories per Egg Cup 221kcal; Total Fat 15.5g; Carb. 3g; Fiber 0g; Protein 17g

"Macros Made Easy" Bulk Food for Meal Prep

Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?

Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.

Proteins

Cilantro Lime Chicken: [Whole30 Approved®] ..... 1 lb for $11.49
Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.

Nutritional facts per 1 oz: Calories 41kcal; Total Fat 1.6g Carb. 1.6g
Fiber 0.43g; Sugars 0.46g; Protein 5.2g

Grilled All-Natural, Hormone-Free Chicken Breast (cooked weight) [Whole 30 Approved®] ….. 1 lb for $10.49
Chicken Breast, grilled and sliced. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.

Nutritional facts per 1 oz: Calories 46kcal Total Fat .5g Carb 0g Sugars 0g Protein 9g (more protein per oz than the whole breast because this is cooked weight and there has been water loss)