Menu - March 17th, 2025

Use code CLEAN15 at checkout for 15% off of your first order!!!

FEATURED ITEMS:
• PALEO Apple Cinnamon Muffins…….6 MUFFINS
for $13.95
Summer Chicken Salad by the pound…. 12.95

Please order by Wednesday, March 12th!

Dishes approved by Whole30 will be noted
“Whole30 Approved”

a ❤ symbol means this dish, in addition to being made from scratch in our Paleo Kitchen from Whole-Food, Paleo-Compatible ingredients, contains no simple starches or added natural sweeteners, ie: honey, coconut sugar, date sugar. We would select these dishes for use with any of the 30-day Paleo-based Nutrition Challenges, and we will be submitting them to Whole30® for approval.

SCROLL DOWN FOR BULK FOOD MEAL PREP and ATHLETE MENU

Paleo Meals

BREAKFAST

  • Paleo Chocolate Chip Banana Pancakes with Pure Maple Syrup and Chicken Apple Sausage Paleo pancakes made with banana, unsweetened apple sauce, almond and coconut flours, vanilla, baking soda and house-made chocolate chips (organic cacoa powder, coconut oil, honey, spices). Served with pure maple syrup and Chicken Apple Sausage….. $10.95
    Calories
    808kcal; Total Fat 35g Carb. 104g (35g from Maple Syrup); Fiber 15g; Protein 29g

  • Breakfast Salad with Hard-Boiled Eggs and Uncured Bacon Two hard-boiled eggs and uncured bacon with a breakfast salad of kale, brussels, craisins, almonds and a house-made maple vinaigrette ….. $10.95
    Calories 507kcal; Protein 30g; Carb. 16g; Fiber 2.9g; Total Fat 36g

  • Paleo Apple Cinnamon Muffins with Bacon Two of our house-made Paleo muffins (almond flour, coconut flour, eggs, coconut oil, honey, apples, cinnamon, baking soda, sea salt) served with four pieces of thick-cut smokey bacon ..... $10.95
    Calories 680kcal; Total Fat 53g; Carb. 26g; Fiber 6.7g; Protein 31g

LUNCH

  • Southwest Turkey Meatballs with Fajita Veggies and Salsa [Whole30 Approved®] (KETO-Friendly) Ground turkey meatballs with jalapeno, garlic, green onion , pepper, oregano, cilantro, almond flour, cumin and sea salt. Served with a fajita vegetable mix of zucchini, yellow squash, onions, red and green bell pepper and baby Portabella mushrooms and a side of house-made salsa.…. $11.95
    Calories
    392kcal; Total Fat 19g; Carb. 24g; Fiber 7.2g Protein 36g

  • Paleo Summer Chicken Salad with Romaine
    [Whole30 Approved®]
    (KETO-friendly) (Also available by the pound) Shredded chicken mixed with paleo mayonnaise, red bell pepper, celery, yellow onion, water chestnuts, sea salt, black pepper and paprika. Served with chopped Romaine lettuce..... $10.95
    Calories 483kcal; Total Fat 33g Carb. 5.5g; Fiber 1.5g; Protein 40g

  • Turkey Stroganoff with Sauteed Cabbage [Whole30 Approved] (KETO-friendly) Ground Turkey mixed with yellow onion, white pepper, arrowroot, fresh garlic, mushroom, chicken broth, fresh rosemary and thyme, coconut milk and sea salt. Served with a side of sauteed cabbage. ..... $11.95
    Calories
    346kcal; Protein 34g Carb. 9.5g Fiber 2.2g Total Fat 23g

DINNER

  • Grilled Chicken with a Paleo Alabama-style White BBQ Sauce served with sides of Collard Greens and Roasted Broccoli dusted with house-made Ranch Seasoning [Whole30 Approved®] (KETO-friendly) ..... $11.95
    Chicken Breast with a Paleo White BBQ Sauce made from Paleo mayonnaise, apple cider vinegar, coconut aminos, yellow mustard, garlic, sea salt and paprika. Accompanied by collard greens and roasted broccoli dusted with a house-made ranch seasoning
    Calories 457kcal; Total Fat 23g; Carb. 16g; Fiber 5.9g; Protein 50g

  • Barbacoa Pork with Mashed Cauliflower and Cumin Roasted Carrots [Whole 30 Approved] (KETO-Friendly) Slow roasted pork with garlic, onion, cumin, chili powder, chipotle, green chiles, nutmeg, sea salt and white pepper. Served with with mashed cauliflower (coconut oil, sea salt and coconut milk) and carrots roasted with olive oil and cumin.... $12.95
    Calories
    429kcal; Protein 43g; Carb. 19g; Fiber 6.1g; Total Fat 21g

  • Blackened Shrimp with Sauteed Broccoli and Paleo Bang Bang Sauce Shrimp seasoned with lime zest, garlic, coconut aminos, paprika, cumin, garlic powder, onion powder, oregano, cajun seasoning, sea salt and pepper. Served with broccoli sauteed in coconut butter, sea salt and pepper and a house-made Paleo Bang Bang Sauce (Paleo mayonnaise, Sriracha, coconut aminos, garlic powder, sea salt) ..... $15.95
    Calories 377kcal; Total Fat 22g; Carb. 29g; Fiber 3.9g; Protein 38g

Fit Meals by PaleoWorks!

Low-Fat, Simple Protein and Simple Starch for workout recovery:

  • NEW!!! Bacon, Eggs and Home Fries Breakfast A 3-egg scramble served with 2 pieces of uncured bacon and 5oz white potato home fries (potatoes, garlic, paprika, sea salt, olive oil)….. $10.95
    Calories 668kcal; Total Fat 29g; Carb. 67g; Fiber. 11g; Protein 35g

  • NEW!!! Ground Turkey Skillet Rice Bowl Seasoned Ground Turkey sautéed with Red Onion, Red and Yellow Bells, Garlic, Olive Oil, Lemon Juice and served over 1.5 cups white rice ..... $8.95
    Calories
    643kcal; Total Fat 22g; Carb. 71g; Fiber. 4.7g; Protein 40g

  • Our Famous Ground Turkey Skillet with Sweets [Whole30 Approved®] Seasoned Ground Turkey sautéed with Sweet Potatoes, Red Onion, Red and Yellow Bells, Garlic, Olive Oil, Lemon Juice ..... $8.95
    Calories
    479kcal; Protein 32g; Total Fat 21g; Carb. 46g

  • Grilled Turkey Burger with Steamed Red Potatoes and Broccoli [Whole30 Approved®] Grilled 93/7 seasoned ground turkey patty grilled and served with 5oz steamed red potatoes and 2 oz steamed broccoli….. $10.95
    Calories
    375kcal; Total Fat 14g; Carb. 33g; Fiber 4g; Protein 36g

    • Roasted Chicken Breast with plain white rice, broccoli and Cherry Tomatoes ..... $8.95
    Calories
    510kcal; Total Fat 8.9g; Carb. 66g; Protein 39g

    • Turkey Taco Meat with Rice, Beans, Bell Peppers and Onions ***This meal is not Paleo*** Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock. Served with rice, beans, bell peppers and onion ….. $9.95
    Calories
    603kcal; Total Fat 25g; Carb. 50g; Protein 45g

    • Cilantro Lime Chicken with Rice, Bell Peppers and Onions Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro. Served with rice, bell pepper and onion ….. $9.95
    Calories
    463kcal; Total Fat 8.4g; Carb. 65g; Protein 31g

  • WEEKLY ADD-ONS:

  • PALEO Apple Cinnamon Muffins…….6 MUFFINS for $13.95
    (1 muffin)
    Calories 170kcal; Total Fat 13g; Carb. 24g; Fiber 15g; Protein 5.4g

  • Summer Chicken Salad by the pound…. 12.95

  • Paleo Buffalo Chicken ..... $12.95 lb

  • Thick cut Uncured Bacon ….. 1.00 a slice (Min 4)

  • Our Popular Kale Salad 1lb ..... $9.45

  • Almond Coconut Bar Chocolate ..... $3.50 ea
    (Contains Whey)

  • Almond Coconut Bar Mocha ….. $3.50 ea
    (Contains Whey)

    KETO ITEMS(Not Paleo, may contain dairy)

    • 1/2 dozen KETO Omelette Cups NEW FLAVOR!!! each egg cup has 1 egg, 1 piece of bacon, 1/2 oz shredded parmesan and 2 cherry tomatoes..… $13.95
      Calories per Egg Cup 221kcal; Total Fat 15.5g; Carb. 3g; Fiber 0g; Protein 17g

"Macros Made Easy" Bulk Food for Meal Prep

Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?

Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.

Proteins

Cilantro Lime Chicken: [Whole30 Approved®] ..... 1 lb for $13.95
Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.

            Nutritional facts per 1 oz: Calories 41kcal; Total Fat 1.6g; Carb. 1.6g; Fiber 0.43g; Protein 5.2g

Grilled All-Natural, Hormone-Free Chicken Breast (cooked weight) [Whole 30 Approved®] ….. 1 lb (cooked weight) for $12.95
Chicken Breast, grilled and sliced. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.

Nutritional facts per 1 oz: Calories 46kcal; Total Fat .5g; Carb 0g; Protein 9g

Turkey Taco Meat: [Whole30 Approved®] ..... 1 lb for $13.49
Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock.

            Nutritional facts per 1 oz: Calories 77kcal; Total Fat 4.7g Carb. 1.7g; Fiber 0.55g;; Protein 7.2g

BBQ Pulled Pork Shoulder: .…. $13.49 lb.
Pulled Pork Shoulder mixed with our Paleo BBQ Sauce! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein

Nutritional facts per 1 oz Pork: Calories 85kcal;  Total Fat 3g; Carb 3g; Protein 7g

CARBS

Roast SPICED Sweet Potato Cubes [Whole30 Approved] …. 1 lb $6.95
If you've had our Buffalo Chicken meal, you know how delicious these morsels of complex carbs are! Approx 46g of carbohydrate per cup.

Nutritional facts per 1 cup serving (approx 5oz): Calories 195.7kcal  Total Fat 1.61g Carb 42.5g  Fiber 7g  Sugars 13g  Protein 4.27g

Roast Sweet Potato Cubes [Whole30 Approved] ….. 1 lb $6.95
Sweet Potatoes cut into wedges and roasted for a perfect Macro-build for your carbs

Nutritional facts per 1 cup serving (approx 5oz): Calories 102kcal  Total Fat .17g  Carb 23.49g  Fiber 3.7g  Sugars 9.57g  Protein 2.28g

Cooked White Rice….. 1 lb $4.95
Simple, clean starch for post-workout recovery.

Nutritional Facts per 1 cup: Calories: 191kcal Total fat: 0.61g Carb: 39.85g Fiber: 0.6g Sugars: 0.07g Protein: 5.59g