ORDERING DEADLINE IS TUESDAY THIS WEEK!!!
PaleoWorks New Menu of Keto-friendly meals, snacks and bulk food items
SCROLL DOWN FOR BULK FOOD MEAL PREP and ATHLETE MENU
FEATURED ITEMS:
• MIXED TURNIP AND COLLARD GREENS [Whole30 Approved®] (KETO-Friendly): $10.95 for a QT
• KETO Chocolate Chips Muffins Muffins… 6 for 15.00
NEW KETO Weekly Specials!!!
BREAKFAST
KETO Chocolate Chip Muffins with Uncured Bacon ….. $8.95
Two Keto Chocolate Chip Muffins (Almond Flour, Baking Soda, Monkfruit, Eggs, Greek Yogurt, Vanilla, Sea Salt, Lankanto Sugar Free Chocolate Chips (Unsweetened Chocolate, Erythritol and Monkfruit, Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin) and 4 slices of uncured BaconCalories 783kcal; Total Fat 61g; Carb. 25; Fiber 12g; Protein 36g
LUNCH
KETO White Chicken Chili ..… $9.95
NEW RECIPE! A white chili with chopped chicken, chicken stock, sour cream, Monterey Jack, onion, garlic, green chilies, bell peppers and jalapeno seasoned with Cumin, adobo, cayenne and a splash of hot sauce!
Calories 448kcal; Total Fat 27g; Carb. 12g; Fiber 1.7g; Protein 40g
DINNER
KETO Lasagna ….. $10.95
Lasagna made with beef, Italian sausage, marinara sauce, ricotta cheese, shredded mozzarella, Parmesan cheese, zucchini, garlic powder and oregano.
Calories 577kcal; Total Fat 41g; Carb. 9.4g; Protein 43g
KETO Friendly Paleo Meals
BREAKFAST
Turkey Sausage Patties and Oven Poached Eggs With Cabbage Hash (KETO-friendly) Two turkey sausage patties with two oven poached eggs with sauteed cabbage, olive oil, garlic, onion, mushroom, celery and carrot ..... $7.95 ❤
Calories 392kcal; Protein 28g; Carb. 15g; Total Fat 25g
LUNCH
Thai Curry Chicken Soup [Whole30 Approved®] (KETO-Friendly) Shredded Roast Chicken with Broccoli, Napa Cabbage, Mushroom, Carrots, Bell Peppers, Lemon Grass, Garlic, and Ginger in a base of Organic Chicken Stock, Coconut Milk and Red Curry Powder ..... $8.95
Calories 335kcal; Total Fat 14g; Carb. 21g; Protein 33g
DINNER
Grilled Chicken with Paleo White BBQ Sauce. Served with a side of Mixed Greens and Turnips [Whole30 Approved®] (KETO-friendly) Chicken Breast with a Paleo White BBQ Sauce made from Paleo mayonnaise, apple cider vinegar, coconut aminos, yellow mustard, garlic, sea salt and paprika. Accompanied by a mix of turnip and collard greens ..... $9.95
Calories 461kcal; Protein 58g; Carb. 16g; Total Fat 21g
Sloppy Joe Beef with Cauliflower Rice and Broccoli [Whole30 Approved®] (KETO-friendly) Woodsy Creek Farms grass-fed beef mixed with coconut oil, red bell pepper, onion, salt, garlic powder, house-made paleo ketchup, coconut aminos and tomato paste. Served with cauliflower rice and broccoli…..$10.95
Calories 381kcal; Total Fat 21g; Carb. 20g; Protein 30g
WEEKLY ADD-ONS
THIS WEEK ONLY!! Mixed Turnip and Collard Greens [Whole30 Approved®] (KETO-Friendly): $10.95 for a qt
KETO Chocolate Chip Muffins - 15.00 1/2 dzn
Almond Flour, Baking Soda, Monkfruit, Eggs, Greek Yogurt, Vanilla, Sea Salt, Lankanto Sugar Free Chocolate Chips (Unsweetened Chocolate, Lakanto Sweetener (Erythritol and Monkfruit), Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin)
ebars KETO Bar - Chocolate Mocha Crunch (delicious)… 3.00
"Macros Made Easy" Bulk Food for Meal Prep
Doing RP, Eat to Perform or similar Macro-Based Athlete Nutrition Plan?
Check out our Macros Made Easy bulk food line!
We've had many requests for bulk proteins and sides from athletes and meal-preppers who's macro-based diets needed more customization, less fats and more carbs than Paleo provides. Our line of bulk food makes it easy to customize your protein, carbs, vegetables and fats to accommodate your performance meal plan.
Proteins
90/10 Grass-fed Beef Sloppy Joe: [Whole30 Approved®] ….. 1 lb for $15.49
Ground Woodsy Creek Farm beef mixed with coconut oil, red bell pepper, onion, sea salt, garlic powder, paleo ketchup, coconut aminos and tomato paste.
Nutritional facts per 1 oz: Calories 72kcal; Total Fat 4.3g (6.6%)
(Sat. 2.4g (12%), Trans fat 0.14g, Mono. 1.2g, Poly. 0.14g); Carb.
2.5g (0.85%); Fiber 0.62g (2.5%); Sugars 1.4g; Protein 5.8g
Turkey Taco Meat: [Whole30 Approved®] ..... 1 lb for $12.49
Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock.
Nutritional facts per 1 oz: Calories 77kcal; Total Fat 4.7g (7.3%)
(Sat. 1g (5.1%), Trans fat 0.04g, Mono. 2.2g, Poly. 1.1g); Carb. 1.7g
(0.55%); Fiber 0.55g (2.2%); Sugars 0.56g; Protein 7.2g
Cilantro Lime Chicken: [Whole30 Approved®] ..... 1 lb for $11.49
Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.
Nutritional facts per 1 oz: Calories 41kcal; Total Fat 1.6g (2.4%)
(Sat. 0.67g (3.3%), Trans fat 0.005g, Mono. 0.44g, Poly. 0.3g); Carb.
1.6g (0.53%); Fiber 0.43g (1.7%); Sugars 0.46g; Protein 5.2g
Grilled 6oz All-Natural, Hormone-Free Chicken Breast (cooked weight) [Whole 30 Approved®] ….. 1 lb for $10.49
Chicken Breast, grilled and sliced. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.
Nutritional facts per 1 oz: Calories 46kcal Total Fat .5g Sat 0g Trans fat 0g Mono 0g Poly 0g Sodium 21mg Carb 0g Sugars 0g Protein 9g (more protein per oz than the whole breast because this is cooked weight and there has been water loss)
BBQ Pulled Pork Shoulder: .…. $13.49 lb.
Pulled Pork Shoulder mixed with our Paleo BBQ Sauce! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein
Nutritional facts per 1 oz Pork: Calories 85kcal Total Fat 3g Sat
1.25g Trans fat 0g Mono .5g Poly .37g Sodium 65mg Carb 3g
Sugars 2g Protein 7g
*PaleoWorks is not affiliated with RP Strength or Eat to Perform and their name is used for illustrative purposes regarding macro-based nutrition plans only.